Influencers on social media tout the benefits of okra-infused water for glucose control. But experts are skeptical — at best.

Okra water, a simple concoction made by soaking okra pods, is gaining attention for its potential weight loss and blood sugar ...

Okra water, a trending wellness drink, involves soaking okra pods in water overnight. Proponents suggest it aids weight loss ...

Soaking a few slices of bhindi overnight and drinking the slimy water in the morning is believed to stabilise blood sugar ...

If you would like to know how to grow a big harvest of okra watch this video for my five top tips on okra growing! Self ...

There are some Southern staples that tend to split the room: grits, okra, collard greens, sausage and gravy, pigs' feet and ...

Okra, or bhindi, water is loaded with antioxidants, protein, and vitamins – all of which are essential for good health.

African okra isn't just a versatile ingredient in the kitchen, it does so much more! The nutrient-packed green pod has been employed in several innovative ways, outside of the kitchen ...

It may be slimy, sticky and often avoided on lunch plates, but okra — also called lady’s finger — is one of the most underrated superheroes in the vegetable wor ...

Millions of visitors taste Charleston’s cuisine, as the city becomes a culinary destination. After the ‘shrimp fraud’ lawsuit ...

A new rat study shows that okra can protect against the harmful brain and metabolic effects of early-life overnutrition, suggesting potential benefits in preventing obesity-related disorders.

High summer at the farmers market can provide the most delicious fruits and vegetables for some of the best meals you will ...