Musical stutter or Valsalva Maneuver can be understood as a habituated muscle armoring in reaction to a perceived emotion ...

Countries are withdrawing from global institutions due to mistrust and exclusion. Reviving global cooperation is a psychological and political imperative for our future.

Carving up the spectrum allows for more targeted research and interventions. But that only works if everyone does it the same ...

Early motherhood brings deep joy and inner conflict. Embracing this contrast helps new moms honor their evolving identity, ...

Joy doesn’t need an apology. Suffering doesn’t need a ranking. Every emotion deserves space—and honoring that truth might ...

While most people look forward to the summer heat with excitement and anticipation, experts spread the cautionary word about ...

Technology and cultural shifts are rapidly changing how OCD manifests and how clinicians must approach treatment. Here’s what ...

In an ideal world, would most people choose to be maximally happy, healthy, and free? The answers given by 6,000 people in 27 ...

Modern motherhood can feel like a never-ending marathon. Stay-at‑home moms and career moms blame themselves in the hidden ...

College coaches hold power—and sometimes, the unscrupulous and insecure exploit it. Learn how grooming happens and what ...

By applying Awareness, Appreciation, Acceptance, and Accountability, you can curate an environment where AI is a powerful ...

For instance, we may quit a job we don’t like or a relationship without knowing that there is something on the other side.