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He further observed that to be an artist means to figure out what your talent is. "You need to be a good actor first and foremost, and then being a good person is a plus point," he added.

Your body produces it when your skin is in the ... A systematic review and meta-analysis on the efficacy of micro-breaks for increasing well-being and performance. PLoS One. 2022;17(8):e0272460.

We invite you to take a moment and think about the things you have learned from terrible experiences and consider what they have taught you and how those lessons contribute to your well-being now.