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YouTubeDB STRICKLYWORK
Elite DB Footwork & Breaks | Train Like the Top Defensive Backs #defensiveback
Want faster breaks, cleaner footwork, and more explosive movement? In this DB STRICKLYWORK session, we’re focusing on elite defensive back movement that translates directly to game day. In this workout you’ll learn: Proper DB footwork mechanics Efficient transition techniques Explosive 45° and 90° breaks Staying balanced through every ...
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