@alena.detox on Instagram: "3 signs it’s time to look into mold: 1. Lingering symptoms like headaches, fatigue, or breakouts that don’t respond to your usual routines. 2. Sleep changes—trouble falling asleep, waking wired, or feeling unrested no matter what you do. 3. Mood and stress intolerance—you get overwhelmed more easily, feel on-edge, or notice emotional swings. These can be early signals that your body is reacting to mold. Take the free mold signs questionnaire in my bio or comment MOLD