1M views · 22K reactions | Middle splits secrets 來 practice these everyday ! #splits #middlepslits #splitschallenge #splitspractice #learnsplits #MobilityMatters #mobilitytraining | Emily Mouu | Facebook
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1M views · 22K reactions | Middle splits secrets 來 practice these ev…
520.5K views3 weeks ago
FacebookEmily Mouu
If splits is your goal, this is for you! This is the exact routine I used to finally get my middle splits at 35 It took time and consistency but it got me there! Now I’m 41 I still use this routine! Let me know if you try this 🙏 #splits #middlesplits #yogatutorial | Abi Mills Yoga
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If splits is your goal, this is for you! This is the exact routine I used to f…
86.9K viewsJul 23, 2023
FacebookAbi Mills Yoga
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