Think sports massage is just for athletes? Not even close. If you’re someone who trains regularly, sits at a desk all day, or just feels tight and tense, a sports massage can: ✅ Relieve muscle tension and stiffness ✅ Improve circulation and mobility ✅ Support faster recovery between workouts ✅ Help prevent injuries before they start Because recovery isn’t a luxury — it’s part of staying strong & active. 📍 Dromore & Banbridge 💆‍♂️ Book your session online or call/ DM us to find a time that suit
Think sports massage is just for athletes? Not even close. If you’re …
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30 reactions | You hear that?  It's the sound of all your tension melting away. The Athlete Performance Center in our Wellmark YMCA now offers massage therapy! ️ dmymca.org/athlete | YMCA of Greater Des Moines | Facebook
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