TRX Workouts - 20 Minute Lower Body For Beginners at Home
20:54
YouTubeTRXtraining
TRX Workouts - 20 Minute Lower Body For Beginners at Home
🏆 Georgia coaches you through her favorite TRX leg workouts! This exercise is great for those new to TRX and want to gain a better understanding of the basic lower body movements. 👉 TRX Workout includes: TRX Squat 0:30 Reverse Lunge (R) 1:34 Reverse Lunge (L) 2:30 TRX Squat pulse 3:30 Reverse Lunge (R) 4:04 Reverse Lunge (L) 4:32 Glute ...
22.5K viewsAug 2, 2024
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Full body workout using the TRX System @fittwentyonegym. This is something we can take anywhere with us. Thanks, @fittwentyonegym and Coach @kelvslabrador! 😊 #strengthtraining #genevasfitnessjourney #trxtraining #trx #trxworkout #genevacruz #fittwentyone | Geneva Cruz
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Full body workout using the TRX System @fittwentyonegym. This is something we can take anywhere with us. Thanks, @fittwentyonegym and Coach @kelvslabrador! 😊 #strengthtraining #genevasfitnessjourney #trxtraining #trx #trxworkout #genevacruz #fittwentyone | Geneva Cruz
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