14 Best Bosu Ball Exercises for Beginners (Step by Step Guide)
14 Best Bosu Ball Exercises for Beginners (Step by Step Guide)
May 19, 2022
ritfitsports.com
Bosu Ball Push Ups Exercises: How to do, Muscles Worked, Benefits
Bosu Ball Push Ups Exercises: How to do, Muscles Worked, Benefits
May 24, 2017
borntoworkout.com
BOSU® Ballast® Ball Inflation
3:56
BOSU® Ballast® Ball Inflation
28.2K viewsOct 29, 2019
YouTubeBOSU
Overinflated BOSU®
1:19
Overinflated BOSU®
20.1K viewsNov 21, 2018
YouTubeBOSU
Beginner Balance Exercises with a Balance Trainer 💥 BOSU Workout
Beginner Balance Exercises with a Balance Trainer 💥 BOSU Workout
11.6K viewsMay 24, 2021
YouTubeCriticalbench
Day 3 | BOSU® Leg Day Basics | I Just Got My BOSU®, Now What? with Trainer Kaitlin
Day 3 | BOSU® Leg Day Basics | I Just Got My BOSU®, Now What? …
13.2K viewsAug 19, 2020
YouTubeBOSU
Beginners Guide to BOSU® Yoga | Workout Right In Your Own Home!
Beginners Guide to BOSU® Yoga | Workout Right In Your Own Home!
8.8K viewsMar 3, 2020
YouTubeBOSU
Part 1 | try out these beginner bosu ball exercises next time you’re at t…
64.3K viewsJul 20, 2023
TikTokplanetfitness
2:27
Master the BOSU® Sport Balance Trainer: Ultimate Beginner's Guide
1.6K views10 months ago
YouTubeBOSU
3:01
21 Effective BOSU Ball Exercises
96.5K viewsMay 4, 2019
YouTubeKai Simon
12:32
10 OUTSTANDING Bosu Ball Beginner Exercises 🙌🏻
88K viewsDec 16, 2020
YouTubeCritical Bench Compound
6:07
3 Simple Balance Exercises For Beginners
341.5K viewsMar 10, 2019
YouTubeKai Simon
19:18
Bosu Ball Workout at Home for Balance - 20 MIN
56.6K viewsJun 23, 2020
YouTubeAmy's Beach Fitness
15:03
THE BEST BOSU BALL Workout For Beginners (Follow Along)
305.9K viewsNov 5, 2018
YouTubeCriticalbench
1:44
How to Inflate, Deflate, and Store Your BOSU® |
158.3K viewsAug 7, 2020
YouTubeBOSU
18:00
Building Balance Fundamentals | BOSU® Balance Training with Can…
139.6K viewsFeb 23, 2021
YouTubeBOSU
14:34
Unboxing a New BOSU Ball and Pumping It Up
35.9K viewsJun 19, 2018
YouTubeMy Fitness Core
2:58
Beginners Guide to BOSU® Balance Training Workouts! | On Beat Fitn…
43.4K viewsJan 7, 2020
YouTubeBOSU
23:16
20 Minute BOSU Balance Trainer | Fat Burning Tabata Workout
161.1K viewsFeb 19, 2018
YouTubeBlack Yoga Room
4:33
5 Bosu Exercises | Full-Body Workout | Fit How To
407.5K viewsMar 19, 2013
YouTubePS Fit
26:53
INTENSE Glute and Lower Body Training At Home | Trainer Kaitlin …
31K viewsApr 28, 2020
YouTubeBOSU
18:19
BOSU® Sport Leg & Core Workout | Yoga By Candace
15.7K viewsFeb 25, 2021
YouTubeBOSU
1:18
How To Inflate Your Balance Trainer - URBNFit
189.2K viewsOct 5, 2016
YouTubeURBNFit
2:04
How to Use a Bosu Ball | Bosu Ball Workout
238K viewsSep 29, 2012
YouTubeHowcast
4:23
How to get a Full Body Workout using a BOSU ball
9.7K viewsMar 23, 2020
YouTubeTheo Simon Fitness
15:49
TOP 6 Bosu Ball Balance Exercises for BEGINNERS & SENIORS
292.6K viewsFeb 25, 2019
YouTubeCritical Bench Compound
12:53
BOSU 10 Minute Quick HIIT Workout for Cardio, Strength & Toning
16.5K viewsJan 28, 2021
YouTubeBodyFit By Amy
26:45
25 Minute Bosu Cardio Workout for Fat Burning and Toning
36.8K viewsMar 18, 2020
YouTubeBodyFit By Amy
10:59
BOSU Ball: 10 Best Balance Exercises for Athlete & Post Reha…
216.7K viewsMar 5, 2017
YouTubeBob & Brad
See more videos
Static thumbnail place holder