My first BODYPUMP class
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YouTubeGoodLife Fitness
My first BODYPUMP class
We followed two Group Exercise newbies as they experienced their first BODYPUMP class. Find out how they did and how they felt afterwards. Have you tried BODYPUMP? If not, visit us at http://www.goodlifefitness.com to get a free 3 class pass to try out a class today!
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Body Pump 133 has landed ! Thank you to everyone who has attended our launch 🚀 classes this weekend, you totally smashed this release in our 60 minute special classes. A big shout out to our instructor teams Kaye & Rachael, Beth & Karen for all their efforts, fun and energy. 💪 Benefits of BODYPUMP: The program focuses on building strength and endurance, with benefits including increased muscle mass, improved metabolism, and potential for weight loss. Beginner-friendly: BODYPUMP offers options
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