Visceral Fat (Adiposity), what is it and why is it bad for MY HEART, no matter my size?

holding onto fat for them cold winters (i live in australia…) there have been studies done on this!!! the National Institute of Health (NIH) has said “The combination of larger body size and greater adiposity for retaining heat, higher resting metabolic rates, and higher brown adipose tissue activity with the ability to modulate cardiometabolic health suggest that metabolically healthy obese phenotypes may be more frequent among cold climate populations.” Northern chinese people have also been o