☯️ Chi Kung Shaolin - Tres Niveles al Suelo | Fuerza, vitalidad y flujo de energía.
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☯️ Chi Kung Shaolin - Tres Niveles al Suelo | Fuerza, vitalidad y flujo de energía.
☯️ Tres Niveles al Suelo es uno de los ejercicios de las 18 Manos de Lohan. Practicado como ejercicio físico, fortalece y flexibiliza las piernas. Como patrón de Chi Kung, favorece el flujo de energía, fortalece el corazón y aumenta la vitalidad. ☯️ En el Chi Kung, la sencillez practicada correctamente puede producir resultados ...
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