A workout at work: 12 office exercises

It’s funny once you realize all of Giglios hate for Hurts stems from when he tried interviewing him at his locker one day and Jalen mistook him for a Make-A-Wish kid and tried signing his hat lmao

I can play tennis for 3 hours, hit the gym, or hike all day on zero carbs, zero caffeine, and sometimes completely fasted. No energy crashes. No pre-workout. No gels. Just steak.If I were grinding 5-set matches every day on the tour? Maybe I'd add some fruit for acute explosive power. But for 99% of intense daily training, animal fat is endless, stable fuel. Sometimes I don't even need to eat at all to perform.Carnivore doesn't kill your performance. It just removes everything that was faking it