Have you ever suffered from back pain? 💛 Back Pain Relief with Miranda Esmonde-White Join Miranda for a gentle yet effective full-body workout designed to relieve back pain, even at its most intense. Feel relief and improved mobility in just 23 minutes. Know someone with back pain? Share this workout with them ✨ Stream workout ➡ bit.ly/MirandaBackPainRelief | Classical Stretch
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Aging Backwards 4: The Miracle of Flexibility ✨ New Pledge Special Airing on PBS & Public Television ➡️ https://bit.ly/agingbackwards4 Join Essentrics creator Miranda Esmonde-White for a fascinating look at aging, posture and flexibility in her latest documentary. Discover new and simple ways to: 💫Maximize our posture potential 💫Prevent the onset of chronic pain 💫Boost our neurological, respiratory and digestive systems 💫Feel more confident and vibrant as you learn how to revitalize your hea
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