Corkscrew Punch Technique
2:26
Corkscrew Punch Technique
Feb 16, 2013
expertboxing.com
The PT in this clip from a recent live MMT Seminar is a Rock Climber who has trouble doing drop knees with his left hip. This requires a good amount of hip mobility, particularly in internal rotation. Using one of my favorite techniques, the Corkscrew, I was able to improve his pain and mobility. For the Recovery Plan, I gave him a similar mobility drill to do on himself and see if after a few weeks, he can do the drop knee while climbing. Are you a patient in need of my help? Contact me for a l
2:03
The PT in this clip from a recent live MMT Seminar is a Rock Climber w…
8.4K views10 months ago
FacebookModern Manual Therapy
49 reactions | Hip Corkscrew for Posterior Chain, Hip Mobility,...
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49 reactions | Hip Corkscrew for Posterior Chain, Hip Mobility,...
9.4K views3 weeks ago
FacebookModern Manual Therapy
Teaching you how to do my FAVORITE trick, the 'Corkscrew'!! 🔥🔥 I learned this only by watching tutorials before, so can you! 😉 | Coach Pol Parkour
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Teaching you how to do my FAVORITE trick, the 'Corkscrew'!! …
36.2K viewsApr 8, 2022
FacebookCoach Pol Parkour
The corkscrew allows you to keep approximately 90% of your speed that you would have in your stride, when performed properly. Keeping your feet on the ice & weight to the heels is critical for proper technique of the Corkscrew. | Kevin McKinnon
The corkscrew allows you to keep approximately 90% of your speed …
26.8K views3 months ago
FacebookKevin McKinnon
280K views · 10K reactions | The corkscrew jab is a unique punch where the first two knuckles make contact first, while the fist twists upon impact, generating additional torque and power. This twist motion aims to cut the opponent's skin, increasing the chance of causing damage. It's an effective technique for disrupting the opponent's rhythm and creating openings for further attacks. #papaiosif #boxingfam #boxingtraining #boxingforall | Papaiosif Boxing Family | Facebook
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280K views · 10K reactions | The corkscrew jab is a unique punch …
106.7K views3 weeks ago
FacebookPapaiosif Boxing Family
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