London 2012: Rudisha wins 800m gold, breaks own world record
5:10
London 2012: Rudisha wins 800m gold, breaks own world record
Jul 22, 2021
nbcolympics.com
Double Olympic champion David Rudisha reflects on the secrets behind Kenya's 800m success
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Double Olympic champion David Rudisha reflects on the secrets be…
Mar 6, 2024
CNN
37K views · 783 reactions | Inside Sweat Elite Live (https://goo.gl/h3WosU), you'll find specific details on all aspects of 800m World Record holder David Rudisha's training program, including diet, strength work etc. At only $1/week, it's a good deal! But the price is set to rise very soon after we hit 1000 subscribers. https://goo.gl/h3WosU | Sweat Elite | Facebook
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37K views · 783 reactions | Inside Sweat Elite Live (https://goo.gl/h3…
37.1K views5 days ago
FacebookSweat Elite
14K views · 398 reactions | What does an endurance - track workout...
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14K views · 398 reactions | What does an endurance - track workout...
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FacebookSweat Elite
David Rudisha (800m Olympic Champion 2012 and 2016 - 800m World Record Holder) Full Details of Training Program: http://www.sweatelite.co/live-rudisha/ Overview: Monday 6:30AM: Easy Run 10:00AM: Steady Run 4:00PM: Warm Up Run Stretching Core Tuesday 9:00AM: Track Workout (typically at 800m pace or faster) e.g. 10x200m in 23-24sec with 3-4min walk 200m recovery. Wednesday 6:30AM: Easy Run 10:00AM: 30mins of Diagonals 4:00PM: Warm Up Run Stretching Plyometrics Thursday 9:00AM: 20-25min High Run (m
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David Rudisha (800m Olympic Champion 2012 and 2016 - 800m …
8.6K viewsJun 5, 2017
FacebookSweat Elite
38K views · 599 reactions | David Rudisha's first ever 800m. 1:50 on a dirt track. He forgot to register. Luckily, they still let him run. Video by: BBC (100 Seconds To Beat The World) | Sweat Elite | Facebook
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38K views · 599 reactions | David Rudisha's first ever 800m. 1:50 on …
38.2K views1 month ago
FacebookSweat Elite
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