And it begins. Day 1 of physical prep for my next role in #Skyscraper. I'll keep the flag up for motivation to dig deep. 🐍 A lil' success reminder I've learned over the years - it's easier to work hard when there's a lot of people around watching you. The X- factor that'll set you apart is the hard work you put in when no one is around and you're all alone. That's a difference maker. Just don't procrastinate on the 'gram like I am when cardio is waiting to kick your ass. Day 1 down and doing th
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And it begins. Day 1 of physical prep for my next role in #Skyscrap…
561.4K viewsJul 18, 2017
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1.4M views · 4.1K shares | Just wrapped AM cardio to great news out...
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206K views · 10K reactions | Monday. 5AM. Cardio  Us ZOA WARRIORS getting a jump on 2022!!! HUGE ZOAenergy SALE ON Amazon.com NOW!!! 30% OFF ALL ZOA ALL FLAVORS ALL DAY ON AMAZON We are the #1 FASTEST GROWING ENERGY DRINK in the game for a reason!!!  SIP YOUR ZO, NOW LFG!!!  LINK IN COMMENTS TO SHOP AMAZON DEAL OF THE DAY  | Dwayne The Rock Johnson | Facebook
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206K views · 10K reactions | Monday. 5AM. Cardio  Us ZO…
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1.7K views · 25 reactions | Tonight’s Footage! High knee exercises: cardio and strength movement that also improves coordination and cardiovascular endurance!!! | Dwayne L. Mosley | Facebook
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536K views · 19K reactions | Friday night therapy. Getting late and time to wrap this sucker up. Shoulder finisher with 1-3 tempo. 1 second pause at peak 3 second controlled negative I’ll throw in 20-25min of steady state cardio after this bringing my daily total for cardiovascular work to roughly 60 min. #IronTherapy #CheaperThanAShrink #FridayNightShinanigans | Dwayne The Rock Johnson | Facebook
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Post WrestleMania check in. Appreciate all the love and questions. Body feels GREAT. Banged up pretty good, but no injuries. Spent this past week training working on getting all the inflammation and lactic acid out of my body. Had an intense but fantastic 12 week training camp leading up to WrestleMania. Set up wrestling rings in Hawaii, California and the east coast. Flew in wrestlers and coaches to work with me on my technique, timing, agility, sharpness, snap/fast twitch movements and most im
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