🚨 If your slider is 15 mph slower than your fastball… …it’s probably not a slider anymore. Here’s the mistake most pitchers make 👇 They try to hook the slider by getting around the ball. What happens? ❌ Slower velocity ❌ Loopier break ❌ More stress on the arm A true slider should: ✔️ Stay close to fastball velocity ✔️ Break late and hard ✔️ Come off the side of the hand — not around it When you stay in supination too long, you leave the UCL exposed under high stress. That’s why elite pitchers:
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Spin comes from your fingers, your wrist, and your forearm—and it all starts with the fingers. If your daughter struggles to feel true spin, this is one of my favorite ways to slow things down and get intentional. Grab a spin stick. This is four-seam fastball spin. We want to feel the ball roll and rip off the fingers, not be pushed, not be forced. Loose wrist. Connected forearm. Clean finish. This tool works for every spin pitch—it helps pitchers understand how spin is created, not just what it
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Paddack puts new spin on improving fastball
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2K views · 1.9K reactions | 3 tips to help increase spin-rate on your fastball. Try these and see if they help: 1- Space integrity between your hand and the ball. 2- Pointer and Middle finger as close as you can comfortably get them. 3- Thumb directly under the ball or shaded to the ring finger side. #baseball #baseballtraining #pitching #pitchingmechanics #velocity #throwhard #MLB #spin #training #fitruvian #fyp | Fitruvian Pitching Lab | Facebook
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FASTBALL SPIN RATE JOSE FERNANDEZ vs JETER MARTINEZ Cuando conoci a Jose Fernandez por Primera vez, su primeras palabras fueron: No trates de igualarme, busca superarme y busca ser mejor que yo 🥲 Hoy a través de nuestro programa de pitcheo 💪🏻 tenemos en nuestras manos un futuro ALL-STAR mexicano de 19 años que estamos moldeando y formando bajo el mismo entrenando, drills, instruccion y escuela que la super Estrella cubana FERNANDEZ que en paz descanse 🙏 Jeter presume mejores caracteristicas
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