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1:29
I still think they missed on the Eichenwalde rework
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So.. I guess were moving! #housemove #movinghouse #renting #flat
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🚨 3 SIGNS YOUR FEET ARE TRYING TO WARN YOU — DON’T IGNORE THEM. 👣 Most people think foot problems are just… foot problems. But your feet can sometimes give you clues about what’s happening with the rest of your body. ⚠️ 1. Sudden swelling, redness & severe pain Especially in the big toe? It could be more than an ordinary “footache.” ⚠️ 2. Numbness, tingling or burning Don’t automatically blame your shoes. Changes in sensation deserve attention. ⚠️ 3. A wound that isn’t healing Especially if yo
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🔥 5 Exercises for a Better Body Shape | Core, Slim Waist & Full-Body Home Workout #homeworkout
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| get it... it's not pretty or made for the camera, but these exercises have unbelievable results on the other side of mastering them. Your athleticism is dependent on fixing your feet to transform your athleticism. Get started with these 4 exercises to improve on: Toe Retraction. The toes need to be able to retract in order for the glutes to activate. Ball of the Foot Expansion. Most people have narrow and scrunched feet from modern shoes. You need to learn to
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0:19
| get it... it's not pretty or made for the camera, but these exercises have unbelievable
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