Healthy blood pressure chart for your age #bloodpressure #highbloodpressure #healthtips #healthylifestyle #fblifestyle | Feel Good Formulas
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31K views · 68 reactions | Understanding your blood pressure readings is crucial for your health. Here's a quick guide to what's normal, controlled normal, high, and very high. 喙 #BloodPressureReadings #healtheducation | Hijama Therapy Clinic | Facebook
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PART 2: Your Blood Pressure Numbers & Why They Matter Time to decode those two numbers that could predict your future health. UNDERSTANDING THE MEASUREMENT: Blood pressure is measured in millimeters of mercury with two numbers: Systolic (top number): Pressure when your heart beats Diastolic (bottom number): Pressure when your heart rests between beats THE CATEGORIES: Normal: Less than 120/80 Elevated: 120-129 systolic, less than 80 diastolic Stage 1 Hypertension: 130-139/80-89 Stage 2 Hypertensi
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