High Protein Ground Beef Meal Prep Recipe
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If you have PCOS, you don't need a perfect diet. But adding more of the right foods can make a real difference 💚 🍎 Apples 🥚 Eggs 🌱 Ground flaxseeds 🫐 Berries 🍵 Green tea 🌰 Walnuts 🍠 Sweet potato 🍗 Chicken breast 🥑 Avocado These foods are rich in fibre, protein, healthy fats, antioxidants and nutrients that can support insulin resistance, inflammation, cravings and overall hormone health. Remember: PCOS isn't about cutting everything out. It's about giving your body more of what it need
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If you have PCOS, you don't need a perfect diet. But adding more of the right foods can make a real difference 💚 🍎 Apples 🥚 Eggs 🌱 Ground flaxseeds 🫐 Berries 🍵 Green tea 🌰 Walnuts 🍠 Sweet potato 🍗 Chicken breast 🥑 Avocado These foods are rich in fibre, protein, healthy fats, antioxidants and nutrients that can support insulin resistance, inflammation, cravings and overall hormone health. Remember: PCOS isn't about cutting everything out. It's about giving your body more of what it need
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FOLLOW FOR MORE HIGH PROTEIN ASIAN RECIPES! GROUND BEEF & VEGGIES MAKES 3 SERVINGS MACROS (per serving) 267 cals | 34.8g protein | 10.2g net carbs | 5.4g fat | 4.7g fiber 1 lb 96% lean ground beef 4 cups shredded green cabbage 8 oz sliced baby bella mushrooms 1 tbsp soy sauce 2 tbsp fish sauce 2 tbsp oyster sauce 1 tbsp sambal oelek 1 tbsp garlic powder #highprotein #lowcarbrecipes #mealprep #macrofriendly #foodpreptiktokcontest
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