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How To Get SIX-PACK ABS The Fast Way - Intense At Home Workout | FullTimeNinja
In this video, follow along with Full Time Ninja for a difficult six-pack ab workout that requires no equipment. Do this ab workout anywhere you can! If the workout is too easy for you, skip the breaks. If it's too hard, add more breaks. Do this six-pack workout 1-3 times per day. Your core muscles will thank you. I hope you guys enjoyed the ...
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