🥊 This Week’s CHOW: Total Straight Punches! 🔥 It’s all about speed, power, and precision this week — how many clean straight punches can you throw in one round? This CHOW helps you: 💥 Build upper-body power ⚡ Increase hand speed and reaction time 🧠 Sharpen focus and technique 🔥 Boost cardio and endurance Find your rhythm, keep your guard up, and drive those punches straight down the center. Every rep counts! Let’s see who’s bringing the heat on the bags this week 👊 #9Round #CHOW #Challenge
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