Isokinetic Chest Exercises | Power Twister 🔥 #homegymequipment
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YouTubeFitness-Creator | Peter Dworak
Isokinetic Chest Exercises | Power Twister 🔥 #homegymequipment
Isokinetic workout has several advantages over dumbbell workout. The muscle is constantly loaded during the entire range of motion. This slow training does not create load peaks and thus prevents injuries to muscles, tendons and joints. In the video I show 4 isokinetic chest exercises with the Power Twister. Check out my other YouTube Videos ...
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