James Nestor — Breathing Protocols to Reboot Your Health, Fix Your Sleep, and Boost Performance (#829) - The Blog of Author Tim Ferriss
James Nestor — Breathing Protocols to Reboot Your Health, …
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Author James Nestor on how breathing properly can improve overall health
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Author James Nestor on how breathing properly can improve ov…
Sep 10, 2020
CBS News
Want more energy, or to destress? Try this breathing exercise with best-selling author of "Breath: The New Science of a Lost Art", James Nestor. Watch the entire interview at https://nelda.tv #jamesnestor #breath #bloodpressure #breathingexercises #breathwork #breathingtechniques #lowerbloodpressure #highbloodpressure #asthma #breathe #mouthbreather #breathing #breathebetter #lostart #sleepapnea #consciousbreathing #neldatv | Nelda Studios
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Want more energy, or to destress? Try this breathing exercise with be…
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10K views · 34 reactions | James Nestor, bestselling author of...
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10K views · 34 reactions | James Nestor, bestselling author of...
1.5K views2 weeks ago
FacebookTim Ferriss
Forget surgery! Witness the unbelievable true story of a young man in the 1950s who dodged a major lung operation by betting on ancient breathing techniques introduced by a missionary. Doctors were stunned when he didn't just heal—he developed near-superhuman strength from just a few weeks of practice. Unlocking forgotten power through the breath. Dive into this historical medical miracle discussed by science journalist James Nestor. #Breathwork #HealthHack #1950s #IncredibleStory #JamesNestor
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Forget surgery! Witness the unbelievable true story of a youn…
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Well done James Nestor!!! Thank you for being an airway advocate create awareness to the consequences of oral breathing. #airwayhealth #mouthbreathing
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