QB1 While the mechanics of throwing and swinging are unique, the principles of rotational sequencing are similar. Movement capabilities matter. Watch our assessment with NFL superstar Josh Allen: https://youtu.be/IJSu7440Ick?si=KZB9Ye74a3T2mLKZ | TPI
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QB1 While the mechanics of throwing and swinging are unique, the principles of rotational sequencing are similar. Movement capabilities matter. Watch our assessment with NFL superstar Josh Allen: https://youtu.be/IJSu7440Ick?si=KZB9Ye74a3T2mLKZ | TPI
30.4K views6 months ago
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Josh Allen throws all the way across the field for wild third-down pickup
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Josh Allen throws all the way across the field for wild third-down pickup
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Josh Allen transformed his throwing motion by shifting from a more linear, arm-dominant delivery to a rotational, full-body movement. Early in his career, his mechanics relied heavily on driving the arm straight through the throw, which led to inconsistencies in accuracy. By emphasizing hip-to-shoulder separation, improved trunk rotation, and better sequencing from the ground up, Allen learned to generate power more efficiently through his core. This rotational approach not only increased his co
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Josh Allen transformed his throwing motion by shifting from a more linear, arm-dominant delivery to a rotational, full-body movement. Early in his career, his mechanics relied heavily on driving the arm straight through the throw, which led to inconsistencies in accuracy. By emphasizing hip-to-shoulder separation, improved trunk rotation, and better sequencing from the ground up, Allen learned to generate power more efficiently through his core. This rotational approach not only increased his co
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