The greatest ice bath in Asia?… . 📍 Xantiva Gym in Ko Pha Ngan - Thailand 🇹🇭 . 🧊ICE BATHS are one of a few incredibly powerful practices you can use to enhance your Physical & Mental Power… BUT when coupled with a few other tools it can be life changing… HOW we structure our lifestyle & daily habits is EVERYTHING! Its the difference between feeling low energy, going through the motions, and distracted - and feeling Powerful, Energised, and truely Alive! 📈 📽 @fergbaker . . . #thailand #thai
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