What Are Living Foods?
What Are Living Foods?
Aug 3, 2022
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what is a living food?… A living food is one that’s still vibrant and active… fresh, whole, and minimally processed. Think raw fruits and veg, sprouts, fresh herbs, and fermented foods. These foods carry natural enzymes, beneficial bacteria, and life force that support vitality, and overall wellbeing. Living foods aren’t ultra-processed, shelf-stable, or stripped of their nutrients. They’re not fried, heavily cooked, pasteurized, or packed with additives and refined sugars. It’s not about eating
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