38 reactions · 14 comments | Not just muscles, but sculptures of sweat and discipline. #fblifestyle #followersシ゚ | Lloyd Arenas | Facebook
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38 reactions · 14 comments | Not just muscles, but sculptures of sw…
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Get to know fitness influencer Kyan Lloyd
Get to know fitness influencer Kyan Lloyd
Sep 10, 2024
the-sun.com
The key to building your glutes is working all, not just some, of the muscles; we have the perfect beginners glute workout for you as demonstrated by Immy, one of our expert personal trainers at @davidlloydbromsgrove 🏋️‍♀️ Save this workout for next time you’re at the club!👇 #davidlloydclubs #myclubformylife #personaltrainer #workout #gluteworkout #machineworkout #gymworkout #beginnersworkout | David Lloyd Clubs
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The key to building your glutes is working all, not just some, of the …
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Wouldn't it be nice if we all had more space? Take yourself away and soak sore and tired muscles in a warm whirlpool or just relax and breathe on one of our heated beds. Plus, you can join in confidence with our Covid promise. | David Lloyd Clubs | Facebook
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Wouldn't it be nice if we all had more space? Take yourself away a…
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7.6K views · 79 reactions | Chosen by you! Our top 5 body weight core...
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Squats or deadlifts? HIIT or swimming? As a professional #rugby player, it's important to make sure you're strengthening the right muscles. Find out more from former International Scotland players Dave Denton and Tim Visser on the upcoming episode of 'Onside’. | David Lloyd Clubs | Facebook
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Squats or deadlifts? HIIT or swimming? As a professional #ru…
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Your coach Lloyd leads you through a kick-ass Total Body Bootcamp workout that combines bodyweight and resistance exercises with plyometrics and cardio. Every move is carefully designed to the variety of rhythms and will leave your muscles burning and yearning for more. Modifications provided for every exercise. Press play and enjoy this fun sweat session. #BodyFX #Fitness #RhythmFit #GetFit #FitnessLife #FitnessJourney #Health #Wellness #HiitTraining | Body FX
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Your coach Lloyd leads you through a kick-ass Total Body Bootcamp w…
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