How To Mouth Tape For Better Sleep
3:45
YouTubeMark Burhenne, DDS
How To Mouth Tape For Better Sleep
This is one of my #1 sleep hacks! Mouth taping is one of those things that sounds crazy, but works. Here are my tips if you want to try mouth taping for better breathing and better quality sleep. Did you know that mouth taping (nose breathing) also impacts how well you age? Learn more here: https://askthedentist.com/anti-aging-tips/ Below are ...
545.8K viewsAug 3, 2016
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