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THICK GIRL'S GOTTA EAT 😤🍽️ now LISTEN, everyone's nutritional needs are going to look different!! I'm 5'8, around 160 pounds and I work out A LOT, so what my body needs to maintain my physique and fuel my training might look completely different from what yours needs. BUTTT one thing I think we need to talk about more is UNDER FUELING!!! because if you're putting in all this work at the gym, trying to build muscle, get stronger, improve your performance, and you're not eating enough to support
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When it comes to your health, choosing the right nutrition matters. Hear from renowned physician Dr. Aftab Mohsin (President of the Pakistan Society of Internal Medicine), on the importance of nutritional care as we age. With the Power of 5, Livity Prime strengthens your bones and joints, sharpens your memory, builds muscles, boosts immunity, and improves sleep, for everyday wellbeing. Discover the power of better nutrition with Livity Prime. #LivityPrime #PowerOf5 #LiveWithLivity #Nutrition #Li
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