Off-season upper body strength workout for serious athletes
5:20
Off-season upper body strength workout for serious athletes
5 months ago
MSNAntonio Tonzo
IFBB Pro, Chris Bumstead, walks us through his low-set, high intensity off-season chest workout to build bigger and thicker pecs. Chris' chest day includes warm-ups, a few compound movements, and a finisher. Full details of his workout are listed below. Give it a try, and let us know what you think! | Muscle & Strength
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IFBB Pro, Chris Bumstead, walks us through his low-set, high intensit…
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