Outside hitter transition footwork
Outside hitter transition footwork
Apr 4, 2020
theartofcoachingvolleyball.com
Struggle with hitting the outside pitch?Two of the most common problems that I see with players trying to hit outside pitches are contact point (hitting too far out front) and over-rotation. This can easily be trained and developed with proper tee set up and a focus on where your body is finishing. In the video, we have our hitter, Alyssa (who loves mashing inside pitches) performing a very good demonstration on how you can practice this by yourself on a tee. Here’s how she does it step-by-step:
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Struggle with hitting the outside pitch?Two of the most common pr…
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FacebookDR3 Fastpitch
Staying centered is what gives hitters time, power, and adjustability. When a hitter stays centered over their base, everything works cleaner: • Better timing – You’re not drifting forward or leaking early, so you can see the ball longer • Stronger balance – Power comes from rotating around a stable center, not lunging • Adjustability – You can hit fastballs and offspeed because your weight isn’t committed too early • Cleaner barrel path – The bat works through the zone longer instead of choppin
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Most parents try to fix swing problems by giving more cues… but the fastest way to improve a young hitter’s mechanics is to change the environment so their body naturally solves the problem. In this video, my son went from a steep, 33-degree uppercut to a clean, level swing in five minutes — without me saying a single word. All I did was change the incoming pitch angle, and his body self-organized to match it. That’s why I say environment beats cues every time. Kids adjust faster, the changes st
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