Tight Chest Muscles? 5 Exercises to Loosen Your Pecs & Improve Posture
17:01
YouTubePrecision Movement
Tight Chest Muscles? 5 Exercises to Loosen Your Pecs & Improve Posture
Have you tried stretching tight chest muscles without success? Instead, improve tissue quality and mobilize your joints to loosen your pec major and pec minor. The five exercises address the root causes of tight pectorals and improve your posture. Coach E also jumps into three potential areas of general life that have a big effect on the chest ...
187.1K viewsApr 22, 2023
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