Cricket Bowling Tips: Simple Drills for Warm-Up
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Cricket Bowling Tips: Simple Drills for Warm-Up
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TikTokseriouscricket
I love this drill⁣ ⁣ We use it within training and pre game⁣ ⁣ And I love it both pre game but also during the game before 2nd and 3rd spell⁣ ⁣ It light ups the whole core as well as reinforcing hip shoulder separation and thoracic mobility⁣ ⁣ Win win⁣ ⁣ Pair with some jumps and your good to hit those later spells hard⁣ ⁣ Great for use with weighted balls too⁣ ⁣ And a back to bowling after injury drill⁣ ⁣ So many uses⁣ ⁣ Its great to bridge the gap between rehab-training-player⁣ ⁣ If you need he
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I love this drill⁣ ⁣ We use it within training and pre game⁣ ⁣ And I l…
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