COMING SOON! Pure Barre Align™ combines our classic strength-building barre technique with a unique emphasis on flexibility and balance training to deliver a full body workout and restorative experience. In 50 minutes, you will focus on various types of stretching to increase your joint mobility, while building muscular strength and stability using our Pure Barre Classic positioning and the barre to enhance your alignment and take your mind-body connection to the next level. Drop some love in th
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You’ll get stronger with each class. And you’ll rise above who you were yesterday. | Pure Barre
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In Pure Barre Classic, we perform high repetition small range movements targeting all the major muscle groups of the body. As your muscles fatigue in a certain position, you may notice that they start to shake, which a sign your muscles are gaining strength overtime. While it can be tempting to come out of the position once you find your shaking point, we encourage you to stay in position and use your mind-body connection to embrace the shakes! | Pure Barre
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Small movements, big changes. A full body workout designed for everybody. Lift, tone, burn to a stronger you. | Pure Barre
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First Timers New to Barre Workouts | Pure Barre
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