A Program of Just Push Ups, Pull Ups, and Pistol Squats - Chronicles of Strength
chroniclesofstrength.com
A Program of Just Push Ups, Pull Ups, and Pistol Squats - Chronicles of Strength
A “Program” of Just Push Ups, Pull Ups, and Pistol Squats People like to use bodyweight exercise because it makes them feel special (which they’re not, trust me) and because they want to workout at home or whatever. And that’s fine. Bodyweight exercises are useful and interesting, so let’s take a look at how you […]
Jun 1, 2018
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