These 5 books helped me build a stronger mind. Comment ‘Mind’ and I’ll share the book link of these books. Books mentioned- 1. The Happiness Trap by Russ Harris 2. The Mountain is You by Brianna Wiest 3. The Power of Now by Eckhart Tolle 4. Man’s Search for Meaning 5. Can’t hurt me Have you read any of these? [books, book recommendations, mindset, stronger mind] #bookrecommendations #mindset #strongermind #books #booklyreads | Booklyreads

12K views · 122 reactions | In this brief animation, Dr Russ Harris, author of the international best-seller The Happiness Trap, illustrates how to use ACT (Acceptance and Commitment Therapy) to deal with the Corona crisis and the fear, anxiety and worry that goes with it. | North Brisbane Psychologists | Facebook