Do You Have A Perfect Squat? (Find Out)
0:53
YouTubeJeff Nippard
Do You Have A Perfect Squat? (Find Out)
Do you have perfect squat form? In this video I'll share my checklist of 5 essential techniques that you must check to pass the test. This includes bar placement (high bar versus low bar squats), your walkout, stance width, depth and bar path. We'll answer: should you squat high bar or low bar? What's the difference between the two? Should you ...
12.7M viewsJan 13, 2024
Shorts
Unlock Single-Leg Squats: Simple Progressions That Actually Work
0:39
414.4K views
Unlock Single-Leg Squats: Simple Progressions That Actually Work
The Health Edit
ABSOLUTE BEST Glute Activation Exercise!
1:00
499.7K views
ABSOLUTE BEST Glute Activation Exercise!
Squat University
Powerlifting Workout
How To Start Powerlifting for Beginners - A Deep Dive
41:06
How To Start Powerlifting for Beginners - A Deep Dive
YouTubeBryce Lewis
78.9K viewsMar 1, 2022
Strength Training For Powerlifting
20:07
Strength Training For Powerlifting
YouTubeGarage Strength
202.2K viewsApr 24, 2022
How YOU Can Start Powerlifting (programing, tips, etc. for beginners) | Powerlifting Basics Ep. 1
16:46
How YOU Can Start Powerlifting (programing, tips, etc. for beginners) | Powerlifting Basics Ep. 1
YouTubeLucy Cao
70.6K viewsJan 2, 2021
Top videos
Master the 200 kg Steinborn Squat Technique
0:39
Master the 200 kg Steinborn Squat Technique
TikTokarchangelhelmy101
523.6K views1 month ago
Powerlifter Squats 45 to 635 lbs With EXCELLENT Technique #SHORTS
0:30
Powerlifter Squats 45 to 635 lbs With EXCELLENT Technique #SHORTS
YouTubeSquat University
122.7K viewsDec 18, 2021
How to Do a Dumbbell Shoulder Squat (Form And Technique)
0:40
How to Do a Dumbbell Shoulder Squat (Form And Technique)
YouTubeFIT LIFE REGIME
1.6K viewsDec 14, 2022
Powerlifting Records
10 Minutes Must Watch Powerlifting Records
10:02
10 Minutes Must Watch Powerlifting Records
YouTubePowerlifting World
1.2M viewsNov 12, 2023
RUSSEL ORHII BREAKS THE 93kg WORLD RECORD at NAPF 2025
8:04
RUSSEL ORHII BREAKS THE 93kg WORLD RECORD at NAPF 2025
YouTubePowerlifting World
6K views4 months ago
50+ Powerlifting World Records | Andrey Malanichev
10:19
50+ Powerlifting World Records | Andrey Malanichev
YouTubeWorld of STRENGTH
3.7K viewsNov 16, 2024
Master the 200 kg Steinborn Squat Technique
0:39
Master the 200 kg Steinborn Squat Technique
523.6K views1 month ago
TikTokarchangelhelmy101
Powerlifter Squats 45 to 635 lbs With EXCELLENT Technique #SHORTS
0:30
Powerlifter Squats 45 to 635 lbs With EXCELLENT Technique #SH…
122.7K viewsDec 18, 2021
YouTubeSquat University
How to Do a Dumbbell Shoulder Squat (Form And Technique)
0:40
How to Do a Dumbbell Shoulder Squat (Form And Technique)
1.6K viewsDec 14, 2022
YouTubeFIT LIFE REGIME
Unlock Single-Leg Squats: Simple Progressions That Actually Work
0:39
Unlock Single-Leg Squats: Simple Progressions That Actually Work
414.4K views2 weeks ago
YouTubeThe Health Edit
ABSOLUTE BEST Glute Activation Exercise!
1:00
ABSOLUTE BEST Glute Activation Exercise!
499.7K views2 weeks ago
YouTubeSquat University
🚀 Elevated Sumo Squats Guide: Get Stronger & Leaner!
0:24
🚀 Elevated Sumo Squats Guide: Get Stronger & Leaner!
748 viewsJul 27, 2024
YouTubeThe Samara Renee
Effective Bulgarian Split Squat Technique for Glute Growth
0:48
Effective Bulgarian Split Squat Technique for Glute Growth
3.7M viewsDec 28, 2023
TikTokworkoutwithginaa
0:27
Fix Caving Knees in Squats: Strengthen Glutes & Ankles
21K views1 month ago
TikToknahzgrinds
0:22
Bulgarian Split Squat Guide for Beginners
1.9M views11 months ago
TikTokmelxtri
0:58
Hip Airplane Stretch | Fix Stiff Hips in 60 Seconds
128.5K views2 weeks ago
YouTubeSquat University
0:20
HIS CAT Joined His Squat Workout!🤯
1.3M views2 weeks ago
YouTubeSquat University
0:58
Side Effects Of Heavy LATERAL RAISES!
4.5M views1 month ago
YouTubeSquat University
0:59
How to Squat ⬇️ Know the following ⬇️ • This is a High Bar …
15.3M viewsJul 14, 2023
TikTokdavis.diley
0:17
Her All-Time FAVORITE Shoulder Exercise!
731.5K views2 weeks ago
YouTubeSquat University
1:30
King of Squats: South African Workout King
37.8M viewsSep 12, 2023
TikToksaaerobics
How to Properly Perform Dumbbell Goblet Squats
6.2M viewsNov 30, 2022
TikTokmaviswfitness
Effective Squat Form and Workout for Stronger Quads
4.5M viewsApr 24, 2023
TikTokrecfit
0:51
The #1 Method To Build A STRONG CORE
489K views1 month ago
YouTubeSquat University
0:59
Squat University on Instagram: "Hip flexor pain / discomfort isn’t alway…
168.8K views1 week ago
Instagramsquat_university
See more videos
Static thumbnail place holder

Short videos

0:53
Do You Have A Perfect Squat? (Find Out)
12.7M viewsJan 13, 2024
YouTubeJeff Nippard
0:39
Master the 200 kg Steinborn Squat Technique
523.6K views1 month ago
TikTokarchangelhelmy101
0:30
Powerlifter Squats 45 to 635 lbs With EXCELLENT Tech…
122.7K viewsDec 18, 2021
YouTubeSquat University
0:40
How to Do a Dumbbell Shoulder Squat (Form And …
1.6K viewsDec 14, 2022
YouTubeFIT LIFE REGIME
0:39
Unlock Single-Leg Squats: Simple Progressions That …
414.4K views2 weeks ago
YouTubeThe Health Edit
1:00
ABSOLUTE BEST Glute Activation Exercise!
499.7K views2 weeks ago
YouTubeSquat University
0:24
🚀 Elevated Sumo Squats Guide: Get Stronger & Lea…
748 viewsJul 27, 2024
YouTubeThe Samara Renee
0:48
Effective Bulgarian Split Squat Technique for Glute …
3.7M viewsDec 28, 2023
TikTokworkoutwithginaa
0:27
Fix Caving Knees in Squats: Strengthen Glutes & Ankles
21K views1 month ago
TikToknahzgrinds
0:22
Bulgarian Split Squat Guide for Beginners
1.9M views11 months ago
TikTokmelxtri
0:58
Hip Airplane Stretch | Fix Stiff Hips in 60 Seconds
128.5K views2 weeks ago
YouTubeSquat University
0:20
HIS CAT Joined His Squat Workout!🤯
1.3M views2 weeks ago
YouTubeSquat University
0:58
Side Effects Of Heavy LATERAL RAISES!
4.5M views1 month ago
YouTubeSquat University
0:59
How to Squat ⬇️ Know the following ⬇️ • This is a Hig…
15.3M viewsJul 14, 2023
TikTokdavis.diley
0:17
Her All-Time FAVORITE Shoulder Exercise!
731.5K views2 weeks ago
YouTubeSquat University
1:30
King of Squats: South African Workout King
37.8M viewsSep 12, 2023
TikToksaaerobics
How to Properly Perform Dumbbell Goblet Squats
6.2M viewsNov 30, 2022
TikTokmaviswfitness
Effective Squat Form and Workout for Stronger Quads
4.5M viewsApr 24, 2023
TikTokrecfit
0:51
The #1 Method To Build A STRONG CORE
489K views1 month ago
YouTubeSquat University
0:59
Squat University on Instagram: "Hip flexor pain …
168.8K views1 week ago
Instagramsquat_university
Static thumbnail place holder