Proper form for squat bar 💪
0:42
YouTubeKali Smallz
Proper form for squat bar 💪
Proper form for squat bar 💪
816.1K views2 weeks ago
Shorts
Squat Mobility Tools For Life. KneesOverToesGuy x Strength Side.
2:13
196.2K views
Squat Mobility Tools For Life. KneesOverToesGuy x Strength Side.
Strength Side
King of Squats: Nyawolomshini's Exuberant Workout
0:12
1.8M views
King of Squats: Nyawolomshini's Exuberant Workout
chilox_the_exuberant
Squat and Press Workout
Bestie Goblet Squat Challenge for Fitness Motivation
0:59
Bestie Goblet Squat Challenge for Fitness Motivation
TikToknaireekiana
5.2M views3 months ago
Cómo usar el Squatty Potty para mejorar tu baño
0:06
Cómo usar el Squatty Potty para mejorar tu baño
TikTokcuntaliee
1.6M views1 month ago
How to Squat ⬇️ Know the following ⬇️ • This is a High Bar Squat (more quad dominant) • Set the bar at chest height in the rack • Knees traveling over toes is fine • Heel elevation varies (But generally is 0.5-1”) • Inhale & hold your air - gradually release as you near the top 1/2, or so, on the squat up • When unracking, Your goal is to take as few steps as possible to get into position. (2 steps back, then small adjustments to your individual squat stance) • The hips sliding slightly back wil
0:59
How to Squat ⬇️ Know the following ⬇️ • This is a High Bar Squat (more quad dominant) • Set the bar at chest height in the rack • Knees traveling over toes is fine • Heel elevation varies (But generally is 0.5-1”) • Inhale & hold your air - gradually release as you near the top 1/2, or so, on the squat up • When unracking, Your goal is to take as few steps as possible to get into position. (2 steps back, then small adjustments to your individual squat stance) • The hips sliding slightly back wil
TikTokdavis.diley
15.3M viewsJul 14, 2023
Top videos
Dumbbell Sumo Squat - How to Target the Glutes More Effectively
0:15
Dumbbell Sumo Squat - How to Target the Glutes More Effectively
YouTubeArielYu_Fit
363.4K views1 month ago
Squat University on Instagram: "@iryna_dombrovska.wl has some excellent technique with BIG WEIGHT! Takes notes 📝"
0:27
Squat University on Instagram: "@iryna_dombrovska.wl has some excellent technique with BIG WEIGHT! Takes notes 📝"
Instagramsquat_university
2.6M views2 months ago
Master the Steinborn Squat Technique for Split Jerk
1:18
Master the Steinborn Squat Technique for Split Jerk
TikTokjadentysonlaing
1.8M views3 months ago
Squat and Press Technique
Squat பண்ணா Back Pain குறையுமா? | Suganthi Jaya | International Yoga Trainer
1:30
Squat பண்ணா Back Pain குறையுமா? | Suganthi Jaya | International Yoga Trainer
YouTubeYoga with Suganthi
699.5K views2 months ago
Ronnie Coleman's Incredible 800lbs Squat
0:25
Ronnie Coleman's Incredible 800lbs Squat
TikTokdoctortren1
1.2M views2 months ago
100 Jump Squat al Giorno: Trasforma il Tuo Corpo 🔥🦵
0:46
100 Jump Squat al Giorno: Trasforma il Tuo Corpo 🔥🦵
YouTubeQuoggleBum
662.2K views1 month ago
Dumbbell Sumo Squat - How to Target the Glutes More Effectively
0:15
Dumbbell Sumo Squat - How to Target the Glutes More Effectively
363.4K views1 month ago
YouTubeArielYu_Fit
Squat University on Instagram: "@iryna_dombrovska.wl has some excellent technique with BIG WEIGHT! Takes notes 📝"
0:27
Squat University on Instagram: "@iryna_dombrovska.wl has som…
2.6M views2 months ago
Instagramsquat_university
Master the Steinborn Squat Technique for Split Jerk
1:18
Master the Steinborn Squat Technique for Split Jerk
1.8M views3 months ago
TikTokjadentysonlaing
Squat Mobility Tools For Life. KneesOverToesGuy x Strength Side.
2:13
Squat Mobility Tools For Life. KneesOverToesGuy x Strength Side.
196.2K views2 months ago
YouTubeStrength Side
King of Squats: Nyawolomshini's Exuberant Workout
0:12
King of Squats: Nyawolomshini's Exuberant Workout
1.8M views3 weeks ago
TikTokchilox_the_exuberant
Bestie Goblet Squat Challenge for Fitness Motivation
0:59
Bestie Goblet Squat Challenge for Fitness Motivation
5.2M views3 months ago
TikToknaireekiana
Cómo usar el Squatty Potty para mejorar tu baño
0:06
Cómo usar el Squatty Potty para mejorar tu baño
1.6M views1 month ago
TikTokcuntaliee
0:59
How to Squat ⬇️ Know the following ⬇️ • This is a High Bar …
15.3M viewsJul 14, 2023
TikTokdavis.diley
1:30
Squat பண்ணா Back Pain குறையுமா? | Suganthi J…
699.5K views2 months ago
YouTubeYoga with Suganthi
0:25
Ronnie Coleman's Incredible 800lbs Squat
1.2M views2 months ago
TikTokdoctortren1
0:46
100 Jump Squat al Giorno: Trasforma il Tuo Corpo 🔥🦵
662.2K views1 month ago
YouTubeQuoggleBum
0:58
Her Exercise Fixes ELBOW PAIN Fast!😳
442.2K views2 months ago
YouTubeSquat University
0:06
Effective Squat Form and Workout for Stronger Quads
4.5M viewsApr 24, 2023
TikTokrecfit
0:54
RECLAIM Your Asian Squat Ability!🤯
268.1K views2 weeks ago
YouTubeSquat University
0:22
Mức tạ nặng nhất trong tập squat tại phòng gym
3.4K views3 weeks ago
TikTokhnl_0112
0:13
One Day You Will Make me Proud 🇳🇬❤️🇿🇦 @nyawolomshini @Aerobi…
504.8K views2 weeks ago
TikTokchilox_the_exuberant
0:21
Louis (@louisdavis_)’s video of how to float in water
391.7K views1 month ago
TikToklouisdavis_
0:54
Deep Squat Machine by MERACH for Fitness Goals
3.5M views11 months ago
TikToknina.r.reed
0:56
Squat University on Instagram: "Want to build a big back? Here’s …
711.3K views2 months ago
Instagramsquat_university
See more videos
Static thumbnail place holder

Short videos

0:42
Proper form for squat bar 💪
816.1K views2 weeks ago
YouTubeKali Smallz
0:15
Dumbbell Sumo Squat - How to Target the Glutes More E…
363.4K views1 month ago
YouTubeArielYu_Fit
0:27
Squat University on Instagram: "@iryna_dombr…
2.6M views2 months ago
Instagramsquat_university
1:18
Master the Steinborn Squat Technique for Split Jerk
1.8M views3 months ago
TikTokjadentysonlaing
2:13
Squat Mobility Tools For Life. KneesOverToesGuy x Stre…
196.2K views2 months ago
YouTubeStrength Side
0:12
King of Squats: Nyawolomshini's Exuberan…
1.8M views3 weeks ago
TikTokchilox_the_exuberant
0:59
Bestie Goblet Squat Challenge for Fitness Motiv…
5.2M views3 months ago
TikToknaireekiana
0:06
Cómo usar el Squatty Potty para mejorar tu baño
1.6M views1 month ago
TikTokcuntaliee
0:59
How to Squat ⬇️ Know the following ⬇️ • This is a Hig…
15.3M viewsJul 14, 2023
TikTokdavis.diley
1:30
Squat பண்ணா Back Pain குறையுமா? …
699.5K views2 months ago
YouTubeYoga with Suganthi
0:25
Ronnie Coleman's Incredible 800lbs Squat
1.2M views2 months ago
TikTokdoctortren1
0:46
100 Jump Squat al Giorno: Trasforma il Tuo Corpo 🔥🦵
662.2K views1 month ago
YouTubeQuoggleBum
0:58
Her Exercise Fixes ELBOW PAIN Fast!😳
442.2K views2 months ago
YouTubeSquat University
0:06
Effective Squat Form and Workout for Stronger Quads
4.5M viewsApr 24, 2023
TikTokrecfit
0:54
RECLAIM Your Asian Squat Ability!🤯
268.1K views2 weeks ago
YouTubeSquat University
0:22
Mức tạ nặng nhất trong tập squat tại phòng gym
3.4K views3 weeks ago
TikTokhnl_0112
0:13
One Day You Will Make me Proud 🇳🇬❤️🇿🇦 @nyawolomshi…
504.8K views2 weeks ago
TikTokchilox_the_exuberant
0:21
Louis (@louisdavis_)’s video of how to float in water
391.7K views1 month ago
TikToklouisdavis_
0:54
Deep Squat Machine by MERACH for Fitness Goals
3.5M views11 months ago
TikToknina.r.reed
0:56
Squat University on Instagram: "Want to build …
711.3K views2 months ago
Instagramsquat_university
Static thumbnail place holder