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Low Post Drop Step. Working with a couple of our 2031’s on the low post drop step move. #basketball
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Circuit training explosivité 🧨 5 à 6 tours : 1 min de repos entre les tours Exercice: -Fentes sautées -Montée/descente de step -Drop jump -Kettlebell swing -Saut genoux saut vertical -Saut sur bosu squat #CapCut #fyp #pourtoi #training #athlete #explosivetraining #basketball #volleyball #handball #rugby #footballtiktok
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Shintaro Higashi on Instagram: "Triple‑step drop Seoi Nage on the fly, with NYAC’s Olympic‑level team. 🥋💥 Training with Johan Silot highlights how to set up and finish drop Seoi from a live, high‑level judo setting, not a demo, not a clinic, but a real high‑level randori where everyone is feeling for grips and throwing hard. If you want to see how elite judo looks and feels up close, this is the room. Full episode on YouTube. #Judo #DropSeoiNage #ShintaroHigashi #JohanSilot #NYAC #AmericanJudo
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