A step by step process to improving your surf pop up. Details on the fundamental techniques of a pop up. Which technique is right for you? Assessment process to identify your limitations, and what is breaking down pop up attempts. ⚡ Are you too weak? Are you joints too tight? Do you need better technique, more flexibility, or more strength? You'll be able to identify what is truly holding you back. Improve your pop up, improve your surfing! Fix Your Pop Up, Grab the Program. 👉 https://surfstren

236 reactions · 28 shares | Is your bad pop-up getting in the way of your surfing?  Let’s change that.  First, we have to figure out whether it’s poor technique, lack of flexibility, or inadequate strength that’s holding you back. This video will give you some techniques and exercises to tackle the root of the problem. Fix your pop-up and you’re guaranteed to catch more waves!  | Surf Strength Coach | Facebook