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0:20
YouTube
Exponent Edge
How to Build Bigger Biceps with Seated Cable Curls | Constant Tension Setup
Want your biceps to actually grow? Then stop chasing “the one best exercise” and start training smarter. There’s no magic move that builds arms overnight — that mindset is lazy. But smart exercise selection, clean angles, and constant tension? That’s where real progress lives. In this video, we’re running seated cable curls using ...
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