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Daniel Strauss on Instagram: "One of the training techniques of the legendary Indian wrestler the Great Gama, was to tie and belt or rope around a tree and try and pull it down. A big mistake many people make with isometrics is low intensity. Just cos you’re not moving anything, doesn’t mean you don’t need to put in effort. High intent = high results."
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Daniel Strauss on Instagram: "One of the training techniques of the le…
131K views2 months ago
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Nitin Bisht on Instagram: "GAMA THE GREAT PEHELWAN #kushti #desi #wrestling #thegreatgama #gamapehalwan #workout #diet"
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Gaama Pehlwaan |The Great Gama | Gama Pehalwan | Biography | The Great Gamma ||
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