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0:07
YouTube
Swim With Khalid
Better Backstroke Starts Here
Better backstroke swimming starts with efficient body position and arm mechanics. Learn how to improve your head position, body alignment, rotation, arm recovery, hand entry, underwater pull, kick rhythm, and stroke timing to reduce drag and maintain steady forward movement. Discover the technique details that can make your backstroke smoother ...
24.1K views
1 month ago
Watch full video
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