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These baked oat cups are customizable, meal-prep friendly, and genuinely satisfying - stack your toppings however you like and you've got a different breakfast every day. 🫐 BAKED GRANOLA CUPS 327 calories | 14g protein (per 3 cups, without toppings) ½ ripe banana 1⅓ cups oats 1 tbsp ground flax seeds (or chia seeds) ¼ cup maple syrup 1 ...
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Mixed Berry Baked Oatmeal These mixed berry baked oatmeal muffin cups are gluten-free, dairy-free, vegetarian, and nut-free-friendly. Quick and easy to make, they’re a fun grab-and-go breakfast or snack option bursting with sweet, fruity flavor that’s kid and adult-approved. FOR THE RECIPE: 👉🏼 Go here: https://therealfooddietitians.com/mixed-berry-oatmeal-muffins/ 👉🏼 OR tap the link in our bio then use the search bar on our website for “Mixed Berry Baked Oatmeal Muffins”
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