Women’s Health Coach | Pre & Postpartum Fitness on Instagram: "😳 The good news?? This is very common and YES we CAN improve it! If water gushes out every time you step out of the bath or pool, here is what is actually happening ⬇️ For some women, this happens after v-birth, when the v@ginal introitus (the opening of the v@gina) may rest a bit more open, making it easier for water to enter while submerged. And yes we CAN improve this! For other women, it has nothing to do with childbirth. A tigh
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Women’s Health Coach | Pre & Postpartum Fitness on Instagram…
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Instagrambrittanyperilleee
When we talk about v @ g i n o p l @ s t y , we’re talking about precision reconstruction of several key structures—each one playing a role in function, sensation, and overall harmony of the vulvov @ g i n a l area. Key Anatomy Involved: V @ g i n a l canal: Tightening or restoring support to the canal when laxity is present (often after childbirth or aging). Pelvic floor muscles: These muscles provide strength and stability—addressing them is essential for functional results. Perineal body: Reb
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