13K views · 325 reactions | This is the lower divisions of Senegalese wrestling. The big guys who punch are heavy weight champions of the country. Senegalese also wrestle without punching as long as rules are set. There is a circle ring so there will be no running. The question is. Can our south Sudanese wrestlers handle this kind of flexibility mixed with agility and skills? | South Sudanese Wrestling Reviews | Facebook
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HIP TOSS THAT FEELS EFFORTLESS WHEN YOU HIT THE SETUP RIGHT 😤 I start with an arm drag just to pull him off balance and make him step. As soon as he reacts, I step inside with my left leg and wrap around his waist. From there, it’s all hips hip in, stay tight, and rotate your direction. Once his weight is loaded, I bring him straight over to his back. Follow @patlugolll for elite wrestling techniques built for wrestlers, MMA fighters, jiu-jitsu athletes, and every grappler chasing mastery.
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