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weighttraining.guide
Cable front raise exercise instructions and video | Weight Training Guide
Learn how to properly perform the cable front raise, a shoulder isolation exercise that mainly works your anterior and lateral deltoids and upper pecs.
Feb 6, 2017
Front Raise Tutorial
Front Raise – How To Video, Alternatives & More
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Apr 20, 2021
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How to Dumbbell Lateral Raise for BIG Shoulders – The Right Way!
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Shane Crommer
10 months ago
0:05
Correct way to perform front raiseOne of the best exercise for your front delt must add this in your workout schedule just make sure you are doing it correctly don't swing with weight be stable just move your elbow. Lift weight from your elbow keep the movement slow feel the contraction!! #shoulderworkout #shoulders #shouldertraining #fyp≥#gym #gymworkout #workoutroutine #foryou #explorepage #fitness #deltoid #reardelt #lateral #roundshoulder #dumbbellpress #press #push #beginner #professional |
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Sidfitfacts
414.8K views
11 months ago
Top videos
0:11
Cable Front Raise- An isolation exercise targeting the anterior (front) deltoids. The cable provides continuous tension throughout the entire movement. Focus on controlled reps and avoid using momentum. #CableFrontRaise#ShoulderDay#DeltWorkout#FrontDelts#IsolationExercise#StrengthTraining#GymLife#WorkoutTips#FitnessMotivation#BuildMuscle#GymGains#FitFam | Neth Glutes
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Neth Glutes
1.8K views
4 months ago
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💥 3 Cable Shoulder Exercises to Hit All 3 Deltoid Heads 💪1. Cable Front Raise (Underhand/Overhand)– Targets the anterior delts for front shoulder size and strength. 2. Cable Lateral Raise (Single Arm or Both) – Hits the lateral delts to build width and that 3D shoulder look. 3. Cable Rear Delt Fly (Reverse Cable Cross)– Focuses on the posterior delts improving balance and posture.⚡ Constant tension = constant gains. Build full, defined shoulders from every angle! #shoulders #shoulderworkout #m
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Bodyfitness GYM
258.5K views
9 months ago
0:09
cable front raise. The *Cable Front Raise* is an effective exercise for targeting the *anterior deltoid* (front part of your shoulder). It uses a cable machine to create continuous tension throughout the movement, which helps increase muscle activation and growth. Unlike dumbbells, the cable provides a steady, even pull, ensuring that the muscle stays under tension throughout the range of motion. #gym #muscle #shoulders #shoulderworkout #frontraises #fitness #bodybuilding #CapCut | Bodyfitness G
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Feb 13, 2025
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The cable rope front raise is a stellar exercise for those aiming to specif
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