Touch to Toe Push Up ( explosive push up ) Maximum rep x 3 | Street Workout Famagusta Body Weight & Kettlebell Training School | Facebook
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17K views · 952 reactions | Happy Wednesday with a new Chellsie Challenge! 5 toe touch presses - drop to plank 5 push ups - transition 5 V ups - Kip up to stand Back tuck stick! For time with form and must be stuck…mine was about 25 seconds. Give it a go and tag me if you do! #chellsiechallenge #challenge #stick #wednesdayworkout #workoutmotivation #fitmom #maketimeforyou | Chellsie Memmel | Facebook
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